Set your goal, and it recommends painful challenges to push you to the next level. It could be meditation challenges, ice baths, htngaf challenges, etc. Relevant to what you want to achieve, and guaranteed to break your comfort zone.
Set your goal, and it recommends painful challenges to push you to the next level. It could be meditation challenges, ice baths, htngaf challenges, etc. Relevant to what you want to achieve, and guaranteed to break your comfort zone.